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I Am a 23 years old, I Am unmarried, I have irregular periods problem. Like 1 Month is regular and next 2 months is Irregular, After 50 days I got period, I phased this problem before 6 months back, I Think is I Am staying in hostel that's why food is Effected, so please suggest me.
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Stress does have a role in menstrual rhythm but no particular food has been related to this. Please consult a gynaecologist for treatment of this, as it may cause problems later on if neglected.
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