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When I was 4 years old one of my uncle's too to a cafe near by in his lap and ordered for samosas and biscuits separately for both of us. But after ordering them he alone ate all in his plate and not allowed me to eat even any thing. He kept all as it is in my plate and bought me home. From then onwards I had a feeling that I should not share money or food to our people as they don't allow me to touch again. This behaviour increased in me to such an extent that I used to always expect from others without doing job or earning money and even if I do work for others I used to do freely .is there any cure for such thoughts to my problem.
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5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water medicine can not be advised for open question ,for medicine and further advise contact on private consults. Good luck.
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