I guess I have exercise induced vasoconstriction. My chest becomes heavy and whooping cough when I do exercise (football) even for just 5 mins .i can run for minutes I get tired.
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I am sorry to hear about your concern but will be happy to assist you. When a person takes part in exercise their face can become pink due to vasodilation of the blood vessels close to the skin's surface. In the cold, blood vessels at the skin's surface close. This process is called vasoconstriction and takes blood away from the surface of the skin to help prevent it from losing heat. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
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1. Do saline gargles daily. 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. Homeopathic treatment has very encouraging results and gives relief in long term consult online with details.
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