How I do sex long time

Question

Sexual stamina is a big concern for men around the world. Well sexual health is hugely dependent on overall health and fitness of the body. You ought to have a fit body, proportionate weight, and sound mind to have proper stamina. Embrace a workout regime, sleep for 7-8 hours a day, and healthy eating are among a few things that can improve your stamina. For better effect, start practising yoga and meditation to destress yourself. Try regular ayurvedic massages and rasayanas to rejuvenate your senses and body. Rasayana and Vajeekarana medicines are very effective in improving overall body stamina. To know more about ayurvedic tips and techniques, consult me privately on Lybrate and get the solutions on your smartphone.

Hameed Ibrahim Khokar · Accepted Answer

Sexual stamina is a big concern for men around the world. Well sexual health is hugely dependent on overall health and fitness of the body. You ought to have a fit body, proportionate weight, and sound mind to have proper stamina. Embrace a workout regime, sleep for 7-8 hours a day, and healthy eating are among a few things that can improve your stamina. For better effect, start practising yoga and meditation to destress yourself. Try regular ayurvedic massages and rasayanas to rejuvenate your senses and body. Rasayana and Vajeekarana medicines are very effective in improving overall body stamina. To know more about ayurvedic tips and techniques, consult me privately on Lybrate and get the solutions on your smartphone.