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I am 21 years old and beast size is 36+ this is making me really awkward and uncomfortable too. And the weight of the chest is increasing day to day where becoming saggy and I could not bare the pain. Please help me with the effective ways of reducing breast size please.
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Start doing some exercise to reduce wait,, maintain ur diet, do bhujangasana and utsasana regularly,, do regular push ups,, wall ups,, take high protein,, take nuts,, fenugreek,, flax seeds,, olive oil,, massage ur breast with olive oil,, apply alovera gel extract and massage well,, apply bio oil and massage well,, apply vit e with coconut oil and massage well,, apply fenugreek paste and leave it for few minutes and then massage ur breast,, with this u need proper homeopathic treatment and homoeopathic breast massage oil to improve ur breast
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