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While putting on or taking off clothes my bones make the noise chit chit although I have no pain. I fear it may be the precursor of some disease. Pl advice.
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Hi, as your age is 77 years old but the age all joint get free and its synovial fluid in the joint get decrease by the time that's why this chit chit sound is there so we should do some treatment for that. 1. Mahanarayan tail its a oil apply all over the body and and do massage by your hand for 5-10 min after that wait for 10 min and then take bath by hot water 2. Have soup of little finger[bhendii] soup weekly 3 time at morning time.
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