I am losing my memory. I wanted to know which specialist I need to visit? Please let me know.
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I would suggest you to get your vitamin n mineral levels checked. It can be because of some deficiency. Avoid too much intake of any stimulant, maintain a healthy diet and start doing regular exercises and meditation to get good results.
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Use of ayurvedic medicines and yoga can give far better results without any side effects. You can start light weight exercises and include some nuts and berries in your diet. For further information you can kindly contact.
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Hi sir memory loss at young age may be due to lack of sleep vit b12 deficiency depression hypothyroidism rarely it may be alzheimer s disease since you are at young age homeopathic medicine ,life style management and nutritional balanced diet will help you.
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