I have balance problem since last 6 months. My doctor told me that I have spondylitis, my neck is stiff. But I feel no pain. I can't walk in full coordination. I have a drunken kind of gait and my doc told me to do physiotherapy. Did some physio during lockdown. Felt better but again the balance problem came. Neurologist checked me and said everything is fine. Now my doc says to continue physiotherapy as it will surely help me. My question is will physiotherapy help rid of my balance problem completely.

Dr. Karuna ChawlaHomeopathy Doctor24yrs exp

96% (93243 ratings)

Ask Free Question

a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises. 1. Neck stretchkeep your body straight. Push your chin forward in a way that stretches the throat. Softly tense the neck muscles. Hold this for 5 seconds.Return your head to its center position. Push your head back with the chin held high, and hold for 5 seconds. Carry out 5 repetitions. 2. Neck tilttilt your head forward so that the chin touches the chest. Softly tense the neck muscles. Hold this for 5 seconds. Return the head to a neutral position. Carry out 5 repetitions. 3. Neck tilt (side-to-side) lean your head down towards either shoulder, leading with the ear. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to the center and repeat on the other shoulder. Carry out 5 repetitions. 4. Neck turn turn your head to one side as far as it remains comfortable, being sure to keep your chin at a level height. Tense your neck muscles for 5 seconds. Return the head to a central position. Repeat on the opposite side. Repeat this exercise 5 times on each side. For this homeopathic treatment is very effective for more details you can consult me.  

0 person found this helpful