I'm taking homeopathy medicine lycopodium 200 for low sex drive. But it's not working. There is no change in my libido. Please suggest me.

Question

Dear Lybrate-user, as you know excess of anything is not good for health and physical fitness. Excess masturbation may gradually decrease sexual stamina and also weak the nerves of penis. First of all you have to make you busy in some work or studies or else you can join gym also and avoid watching porn video .do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For more suggestion you can consult with us on Lybrate personally.

M S Haque · Accepted Answer

Dear Lybrate-user, as you know excess of anything is not good for health and physical fitness. Excess masturbation may gradually decrease sexual stamina and also weak the nerves of penis. First of all you have to make you busy in some work or studies or else you can join gym also and avoid watching porn video .do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For more suggestion you can consult with us on Lybrate personally.

Karuna Chawla · Answer

This is not the right medicine. Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.