I am 32 year of age, decided to get married. But I worried about my penis size it's aproxe 4.5 inches when erect can I face any difficulty in my married life dur to this.
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Hi, Lybrate user, relax! you can enjoy your married life with the present size of your penis. Moreover, monitor your weight ,� if you are obeased. ?go for meditation to reduce your stress nourishing your penis, groin and pelvic muscles making� your penile muscle, more flexible. ?make a ring (o) joining tips of� index finger & thumb on the shaft� of� your penis, bring� finger ring from� bottom of the shaft� to the apex� (glans)-10 to 40 times, using both the hands by tern, adding oil on shaft. ?tk warm water -bath to maintain blood supply to your penis. ?private consultation provides you a faster input, please. ?tk, homoeo medicine:@ alfalfaq -10 drops,� thrice with little water. ?avoid,� junk food,� alcohol & nicotine. Tk care.
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Hello- Size is within normal range so no need to get worried.
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The fear that your penis looks too small or is too small to satisfy your partner during sex is common. But studies have shown that most men who think their penises are too small actually have normal-sized penises. Similarly, studies suggest that many men have an exaggerated idea of what constitutes "normal" penis size. The length of a non-erect penis doesn't consistently predict length when the penis is erect. If your penis is about 13 cm (5 inches) or longer when erect, it's of normal size. A penis is considered abnormally small only if it measures less than 3 inches (about 7.5 centimeters) when erect, a condition called micropenis. Don't believe the hype and do not be taken away by market gimmicks companies offer many types of nonsurgical penis-enlargement treatments, and often promote them with serious-looking advertisements that include endorsements from "scientific" researchers. Look closely — you'll see that claims of safety and effectiveness haven't been proved. Marketers rely on testimonials, skewed data and questionable before-and-after photos. Dietary supplements don't require approval by the food and drug administration, so manufacturers don't have to prove safety or effectiveness. Penis-enlargement products most advertised penis-enlargement methods are ineffective, and some can cause permanent damage to your penis. Here are some of the most widely promoted products and techniques: pills and lotions. These usually contain vitamins, minerals, herbs or hormones that manufacturers claim enlarge the penis. None of these products has been proved to work, and some may be harmful. Vacuum pumps. Because pumps draw blood into the penis, making it swell, they're sometimes used to treat erectile dysfunction. A vacuum pump can make a penis look larger temporarily. But using one too often or too long can damage elastic tissue in the penis, leading to less firm erections. Exercises. Sometimes called jelqing, these exercises use a hand-over-hand motion to push blood from the base to the head of the penis. Although this technique appears safer than other methods, there's no scientific proof it works, and it can lead to scar formation, pain and disfigurement. Stretching. Stretching involves attaching a stretcher or extender device — also referred to as a penile traction device — to the penis to exert gentle tension. A few things that might actually help although there's no guaranteed safe and effective way to enlarge your penis, there are a few things you can do if you're concerned about your penis size. Communicate with your partner. It may be hard to break old habits or to discuss sexual preferences with your partner. But you'll be glad you did — and you may be surprised at the spark it ignites in your sex life. Get in shape and lose the belly fat. If you're overweight and have a "beer gut, your penis might appear shorter than it is. Regular exercise can make a big difference. Better physical conditioning may not only make you look better, but also can improve strength and endurance during sex. Talk to your doctor or a counselor. Feeling unhappy about the size of your penis is common. A certified counselor, psychologist, psychiatrist or your family doctor can help. Many men feel better with reassurance that they are "normal" or with advice about how to better satisfy their partner without resorting to cosmetic penis enlargement.
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This is quite common apprehension especially in indian population where during their development they are exposed more to myths rather rhan facts. The size of your penis is absolutely perfect and you are not going to have any problem in your marital life due to same. You are an absolutely healthy person, you do not need any medication or treatment for now!
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