My right knee is paining below the knee socket since last three days It does't allow to fold leg backward.
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Apply warm til oil with round massage on the knee joints and do hot water foemtation afetr application. Avoid sour spicy and salty food. Reduce wieght to reduce the load of the body on the knee joints.
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Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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