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The diet we consume in hostel is not balanced diet and so we don't get proper vitamins, and I get body ache easily when I study for long hours and get tired so can you suggest me ,any multivitamins? Is it good to take multivitamins?

1 Doctor Answered
Yes you can take 1 capsule of multivitamins after breakfast. You can take now foods daily multivitamins.
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