I m suffering with chronic anal fissure. Is here any permanent treatment beyond surgery?
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Self-help measures include: Increasing your daily intake of fibre by eating plenty of high-fibre foods, such as fruit, vegetables and wholegrain foods. Avoiding dehydration by drinking plenty of water. Trying to get more exercise ? for example, by going for a daily walk or run. Working out a place and time of day when you can comfortably spend time on the toilet. Not delaying going to the toilet when you feel the urge. If you use wet wipes, avoid products that contain fragrance or alcohol, as this could lead to discomfort or itching. If you use toilet paper, use a soft brand and avoid wiping too hard. Soaking your bottom in a warm bath several times a day (particularly after a bowel movement), to relax the muscles in your anus.
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