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Can I play football during this pandemic using mask and sanitizer? Is running with mask is any bad effect?
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People should not wear masks when exercising, as masks may reduce the ability to breathe comfortably. Sweat can make the mask become wet more quickly which makes it difficult to breathe and promotes the growth of microorganisms. The important preventive measure during exercise is to maintain physical distance of at least one meter from others. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
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