I have been through many events in my life which was not good for my mental health. I can't get out of my past events. I always overthink all the time about all those events and words said by people. I am not able to cope with it now. What should I do? Can I get over all these thoughts. Should I need any therapy.

Dr. K V AnandPsychologist19yrs exp

90% (34965 ratings)

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Dear user. I can understand. Please don't be panic but be serious about the symptoms. Consult your psycologist for physical investigation. Please provide more information so that we can start the diagnosis process and the treatment. I am here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. I will help you in overcoming your problems certainly. Take care. 

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