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From last two weeks I am experiencing knee pain (upper side of knee) in my left foot. I am only 24 years old and has a laptop job of around 12 hrs. I tried itch for 2 days but it didn't help. I wanted to know why I am suffering this pain at this age? Can it be because of sitting whole day or deficiency of calcium or vit-d? Or there can be other reasons also? Please suggest remedies and what type of doctors should I consult to?
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Its may be due to prolong sitting, lack od bone minerals etc. Counslt to orthopedic and physiotherpist. Take a little walk on 30 mints intrwl. Apply hot pack and anlgesic gel. For more details counslt privately.
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