Hi sir I am a type 2 diabetic patient can I take himalaya confido tablets for ed.
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Hello- yes you can, its safe but unfortunately it will not help you much. Just like physical and mental health, sexual health is also of great importance. Both men and women suffer from sexual problems but they are embarrassed to even discuss it freely, leave alone visit the doctor. Proper medicines along with proper lifestyle habits can solve the problem and help in leading a healthy sexual life. Persons suffering from metabolic disorders must be treated with a different approach. Modern medicines are not effective in sexual weakness if the patient is suffering from any metabolic disease like diabetes, hypertension etc. Only ayurveda has an answer (and specialised medicines) which can boost up sex life of persons suffering from serious metabolic disorders.
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Do u suffer from high BP. If so is it under control. Is ur blood sugar under control. Any stress There are exercises a man can carry out to reduce the effects of ED. The best way to treat erectile dysfunction without medication is by strengthening the pelvic floor muscles with Kegel exercises. These are often associated with women looking to strengthen their pelvic area during pregnancy, but they can be effective for men looking to regain full function of the penis. Firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of Kegel exercises. One Kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion. Aerobic exercise, such a jog or even a brisk walk, can also help the blood to circulate better and can help improve ED in men who have circulation issues.
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