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To manage heartburn while you are pregnant, you may try the following: eat smaller but more frequent meals throughout the day take your time and eat slow avoid fried, spicy, or rich foods which may trigger the symptoms of acidity stay upright and avoid lying down immediately after eating. Elevate your upper body by placing pillows under your shoulders to help prevent stomach acid creeping up to your esophagus. Wear loose-fitting clothing. Tight-fitting clothes can increase the pressure on your stomach and abdomen. And yes you may take eno but don't take too much.
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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