I am 20 year old .if I do hand pump daily what are the effect of that. So help me to stop that.

Question

Dear lybrate-user, it is depend on your body responed, and what effect on your body it may be harmfull or not. And don't worry, its very common problem in this age. First of all you have to make you busy in some work or studies or else you can join gym also and avoid watching porn video .do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For more suggestion you can consult with us on Lybrate personally.

Chetan Clinic · Accepted Answer

Dear lybrate-user, it is depend on your body responed, and what effect on your body it may be harmfull or not. And don't worry, its very common problem in this age. First of all you have to make you busy in some work or studies or else you can join gym also and avoid watching porn video .do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For more suggestion you can consult with us on Lybrate personally.

Kankan Sengupta · Answer

Anything in excess might be harmful to health and to stop this habit in a natural way, you should follow advanced homoeopathic treatment which is very much effective and totally side-effect free. Consult me online for further assistance.

G.R. Agrawal · Answer

Hi, Lybrate user, masturbation, twice a week be healthy but frequent attempts to it be hazardous� to your health in future. ?it causes, premature ejaculation, erectile dysfunction & impotency with� curvature of penile -shaft affecting your married life in future.? ?you lose vital fluid from your body practicing masturbation, frequently make you weak with lack of� concentrarion with black ring under eyes and shunken face.?go for meditation to reduce your urge to masturbate, keeping your nerves calm restricting sexual thoughts to check masturbation, fast.?divert your attention ,whenever you feel urge for masturbation, visit libraries, meet your bossom friends and sit in a garden� to check masturbation. ?consult, privetly for a faster recovery, till, then� take, homoeopathic medicine, underlying,please. @ ustilago 30ch -5 drops,� thrice.?avoid, junk food,� alcohol & nicotine. Tk,� care.