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Meaning and example of soft and light food.
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Soft is reffered to the texture of food when its ready to be consumed. Anything that a person would not want to chew is what is soft foods. Eg. Mashed potatoes, well cooked kichadi, pulp of fruits, rice, curd etc. Ligh foods are foods that are easy to digest. Eg. Low fat foods, fruits, vegetables, etc.
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