I am suffering from the digestion discomfort (changing bowel movement) for last 2 months. I used triphala churna, isabgol but got nothing. Doctor prescribed me -gut ok capsules, ornilox, strensil 0.25 mg,gramocef and flax powder but these medications irritated my symptoms more. My constipation changed into diarrhoea. What can I do now?
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Your constipation. *Avoid outside food, fried, spicy and fast food Maintain food timings * Don?t miss breakfast. *Avoid heavy dinners and late night meals. * Avoid/reduce smoking and drinking *Avoid stimulants, aerated drinks,etc. and maintain good food habits. Take fibre rich fruits and vegetables * Drink lots of water (filtered/treated) and keep hydrated. * Have adequate, timely, good night sleep *Even with desk job, you can spend morning and evening time for work out *Have vigorous physical exercise to improve absorption and blood circulation.. Medication: Homeopathy has very good treatment for your problem.No side effects. Not habit forming.Please take homeopathic medicine Bryonia 200-once daily in the morning and Nux vomica 200 in the evening for 5 days. Consult me through ?Lybrate text consult? with full details for more appropriate further prescription and treatment. Rs149/
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Stop all medicines presently. Wait till frequency and consistency settles. Then inform. Can take 1 mg lopamide if needed to decrease stool frequency.
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