I want to get natural sleep. I cannot sleep without clonazepam 0.5 mg. If I try to sleep without it my sleep is very restless. Even with clonazepam and sensival 25 I don't sleep properly and never get deep sleep. In the morning I am always tired. History of excessive masturbation from ages 13-19. Have become weak due to that practice. My hands have become skinny. I can never focus on things. Erectile dysfunction is also there. My pennis gets hard even when flaccid especially after urination. And feel some water leaks out after I urinated after 5-10 mins. Have chest stiffness until I crack the mid bone and feel relieved. This generally happens if I sit in a position for more than 10-15 mins. I get tired and sweaty with small physical activity. My buttocks have gone inside (sunken) due to excessive masturbation. When ever I take slight heavy metal or even normal meal I feel I need to go for a bowel. My knees have become weak and they always create a very loud sound as if the bones are rubbing against each other. This happens when I am in a position for more than 10 mins. My writs has also lost strength I feel. How much time can it take to be normal again?