My vagina gets dry after masturbation pls help.

Question

Hello-
Some women produce more lubrication than others. The amount varies based on how hydrated you are, how aroused you are, how much blood flows to your genitals, how well your Bartholin's gland works (that's where it's actually produced), hormone level, etc. Really, there's just not much you can do with your body to force yourself to make more lubrication. Start using a lube during lubrication.

Many women respond very well to daily intake of whole soy foods, which are high in isoflavones and lignans known to be helpful for vaginal dryness. While soy and flaxseed contain some of the highest levels of phytonutrients helpful for vaginal dryness, there are many other foods that contain phytoestrogens which, by mimicking the body?s natural estrogens, serve as a buffer when levels fluctuate. Adding these foods to your diet could give you the extra little hormone boost you need.

Rahul Gupta · Accepted Answer

Hello-
Some women produce more lubrication than others. The amount varies based on how hydrated you are, how aroused you are, how much blood flows to your genitals, how well your Bartholin's gland works (that's where it's actually produced), hormone level, etc. Really, there's just not much you can do with your body to force yourself to make more lubrication. Start using a lube during lubrication.

Many women respond very well to daily intake of whole soy foods, which are high in isoflavones and lignans known to be helpful for vaginal dryness. While soy and flaxseed contain some of the highest levels of phytonutrients helpful for vaginal dryness, there are many other foods that contain phytoestrogens which, by mimicking the body?s natural estrogens, serve as a buffer when levels fluctuate. Adding these foods to your diet could give you the extra little hormone boost you need.

Aanand J · Answer

Use any lubricants apply externally coconut oil.