I was suffering from constipation from 4 days after that take two tablets dulcolax 5 mg at night after dinner on 4th day on next day I passed little stool then after that I had my breakfast 2 prantha with curd and chana sabji, in same day after 2 hours I ate chicken biryani, idli and nachos with cold drink and iced tea but after 2-3 hours I feel like loose motion and remained continuously on next day means today then I take loose motion medicine nflox tz and lactospore ds n feeling constipation. What should I do now?
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Patience is very important. Diet which you mentioned is not at all recommended for relieving constipation, there should be good amount of fiber intake & adequate water intake. You need to change your eating habits.
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Hi ? Drink a warm glass of water early in the morning.� ? Eat fiber rich diet. ? Have steamed vegetables daily as it is, or blended into a soup form ? Have a banana at breakfast daily. ? Cut down on coffee, milk products.� ? Regular walks and exercise . Constipation is permanently curable by homoeopathy. The need for daily laxatives can be drastically brought down with the homeopathic medicines. you can consult me online for homoeopathic treatment without side effects.
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