Dear sir just before 1 year back, I have used sanyasi ayurveda weight gain medicine continue to one year. I was gain weight. But after dropping the medicines my weight continuously reduced. Now my immune system is completely bad. I also consult to many doctors but no result. Please suggest me, what I do.

Dt. Shraddha SahuDietitian/Nutritionist5yrs exp

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hi ,there is no such medicine which helps to increase weight.there is many side effects. i suggest u,do regular exercise. take dates with milk in the morning. you should take 2 banana with warm milk in the morning. fluid should not be taken before or with meal.you should take protein rich food in your diet you can consult me privately online on lybrate.  

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