Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I was suffering with ankle pain. If I run for some distance I will get ankle pain issue. Though I have consulted with the doctor nd took scanning nothing is found in it but it gets paining.
2Doctors Answered
97% (73571 ratings)
Ask Free Question
Rest. Avoid putting weight on your ankle. Ice. Begin by putting a bag of ice on your ankle for at least 20 minutes at a time, with 90 minutes between icing sessions. Compression. Wrap your injured ankle with an elastic bandage, like an ace bandage. Elevation.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Ask Free Question
Get yourself assessed by a qualified physiotherapist for your core muscles strength and your posture (especially while running) wrong techniques and muscle imbalance can also give rise to ankle pain. The cause and symptoms may not be at the same place always. Take care.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Ankle Pain Treatment treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details