My daughter whose particulars like weight, height etc are keyed in and who needs psychiatrist help as she had been earliest treated say about decade ago. She is a child who was abused and overcame this but again comes back to same issue and feels people know about the issue and relate to her even if others are talking about her. She left teaching about 5 years and have not taken up anything. She started going to pandits for prediction so much so as per advise of them delayed marriage. These days she has started blaming parents that we did not stop her. Her confidence is low, no friends confined to home overeating and have gained lot of weight remains uneasy. She gets angry at times that she starts throwing things around. She got into lot of pooja and addicted to superstitious you tube videos. She has lost confidence and feels neighbour know and talk i'll about her. So much so we now get into fights. She is dead against her elder married sister and mother accusing her close to sister.
Ask Free Question
Hi, please take her to a counsellor or let the counsellor do a home visit as a guest and treat her by counselling her. Here are a few tips that will help you:- exercise 40-45 minutes 4-5 times a week. Eat small frequent meals every 2 -3 hours eat protein rich diet (especially post workout, it will help in building muscle) and improve metabolism. Eat proper breakfast, as 40% of day's energy comes from breakfast. Include healthy fat in your diet like nuts - almonds and walnuts, seeds like pumpkin, watermelon, sunflower seeds, etc. Eat fiber rich diet, it will help to gain early satiety and help you feel full - include fruits and vegetables in your diet avoid junk food, oily food, processed or canned foods. Drink a glass of water every hour daily to optimally hydrate the body. Note: the given prescription can change according to different conditions.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors