Dear sir. I am suffering from snoring disorder .plz suggest what can I do for stop snoring.

Question

Hello lybrate-user. Snoring can occur as a result of deviated septum or nasal polyps or obesity or wrong sleep posture. We have to find the cause and correct it. You can consult me at Lybrate for homoeopathic treatment.

Jayvirsinh Chauhan · Accepted Answer

Hello lybrate-user. Snoring can occur as a result of deviated septum or nasal polyps or obesity or wrong sleep posture. We have to find the cause and correct it. You can consult me at Lybrate for homoeopathic treatment.

Karuna Chawla · Answer

Snoring can be because of chronic nasal congestion deviated nasal septum, sleep deprivation (not getting enough sleep can lead to further throat relaxation), sleep position (snoring is typically most frequent and loudest when sleeping on the back as gravity's effect on the throat narrows the airway), obesity or your mouth anatomy (having a low, thick soft palate can narrow your airway), alcohol consumption. Treatment depends upon cause. Losing weight, avoiding alcohol close to bedtime, treating nasal congestion, avoiding sleep deprivation, avoiding sleeping on your back homeopathic treatment has very encouraging results. Consult online for details.