• Drink a warm glass of water early in the morning.
• Eat fiber rich diet.
• Have steamed vegetables daily as it is, or blended into a soup form
• Have a banana at breakfast daily.
• Cut down on coffee, milk products.
• Regular walks and exercise . Constipation is permanently curable by homoeopathy. The need for daily laxatives can be drastically brought down with the homeopathic medicines.
you can consult me online for homoeopathic treatment without side effects.
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Constipation treatment