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I snore very loud, my roommate says it?s very loud you can hear it from the next room and sometimes even when am not sleeping just sitting and watching a movie, my friends say my breathing is very heavy that you might think am sleeping.
1Doctor Answered
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To treat your snoring, you may need to first make some lifestyle changes like losing weight , avoiding alcohol, treat nasal congestion if any,Avoiding sleep deprivation and few more basic things. any of them can cause snoring problem triggered, let's discuss your problem further so that right and effective consultation can be provided. Thanks.
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