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In 2013 decemeber, I had a fracture in my leg (tibia), a surgery was done and a titanium metal plate with 15 screws has been implanted. I was in POP for nearly 3 months. After removing POP , I was advised to take physio gradually but till now am able to bend my knee only 90 deg. Is there any treatment to become normal or atleast attain more knee bending capacity?
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I suggest you can try Occupational therapy as we are involved more in activity based exercise therapy.
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