My wife is pregnant and she has an increase in her bumb size. Will it come back to same size after birth of child?
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Yes,The bumb size will automatically come to normal by 1.BREAST FEEDING-If you breastfeed, you'll burn extra calories to make milk ? about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. 2.Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: ? Make time for breakfast. ? Eat at least five portions of fruit and vegetables a day. ? Include plenty of fibre-rich foods, such as oats, beans, lentils, grains and seeds, in your diet. New Moms can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy. ? Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal. ? Go easy on high-fat and high-sugar foods, such as biscuits and cakes. ? Watch your portions at mealtimes and the number and type of snacks you eat between meals.
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