What is the purpose of drinking the filtered water at regular intervals in a day and what is the relations of drinking the water and hair fall?
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You may have heard how drinking lots of water can help keep your skin hydrated and looking younger. Hair is actually a connective tissue of the body and carries many of the same compositions as your skin, fingernails and toenails. When you don't get enough water into your system, the result is dehydration, and for many, hair loss as well. As a matter of fact, 75% of the population is dehydrated and not even aware of it Not all water is the same! The best kind of water to drink is natural spring water. It's natural and wholesome . For those of you that drink bottled water, natural spring water should be your first choice as it provides the best hydration for your hair and body. Another good choice is steam distilled water. One that should be avoided is purified water. Because purified water (reverse osmosis water) does not hydrate your hair and body well at all. Distilled water should not be consumed for more than just a few months because it does not have the minerals that natural spring water has and will eventually start to leach these minerals from your body.If you prefer to drink tap water, it should be carbon filtered. It is important to drink enough water. The average adult should be drinking at least three quarts of water every day and even more when it is hot outside or if you are physically active.
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