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I am 26 year old boy. I am suffering from premature ejaculation. I want relief from this. Pls help me.
1Doctor Answered
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Hello, Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Regular exercising keeps you fit and healthy, so don't forget to do it. Practise pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health.
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