I am 30 years of mother of 2.5 years of daughter, I have bp high, lack of calcium, vitamin 12, d3,height is 5.4 weight is 75, I want to loose 12-15 kg is it possible by taking phytolacca berry tablets to loose weight, pls suggest me some thing.

Dt. Arti JainDietitian/Nutritionist14yrs exp

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Dear user, thanks for the quires, weight loss need proper attention to your diet and life style. It is important for your fitness and to live diseases free healthy life. Naturally losing weight is a healthy and safe method of weight loss. It generally involves making small tweaks to your diet, exercise routine and lifestyle. We are having weight loss program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness so there is no side effect. You may connect us for private consult or through our website.  

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