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Weakening of muscles, injury or ageing usually cause knee pain. Since it is a joint pain, you must get an x-ray done to sure where the problem lies. Muscle degeneration is a common cause for the inflammation. You can start helping the problem with regular exercising without putting too much strain on the knee. However, take advice from the physician on the right way to do it. Knee elevation while resting and protection are important to prevent further damage. Get right supplements and course of treatment specific to your case. To know more consult me privately on Lybrate.
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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