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I am suffering from hypnic jerks please help me how I can cure. Provide me treatment with medicine. It is disturbing my sleep. Please tell me why it is happening.
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Hypnic jerks occurs normally during stressful events in body or intake of caffeinated beverages or stuffs even coffee apart from it also seen in anxiety disorders or heavy work load in evening hours~ kindly avoid such events in your life apart from this take a medicine zinc met 30 a single dose and consult back with your medical details like eeg report thyroid function if done earlier etc.
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