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I need protein powder for body building without side effect witch powder is best please tell me.
2Doctors Answered
93% (19915 ratings)
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Isopure whey protein is good along with high protein diet.
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YESSOMEWHATNO
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Protein powder is usually used for body building to overcome the additional need for proteins. As proteins are the building blocks of your body, you sure need more of them when you have been exercising and working out to get fit. You can also opt for protein rich diets including paneer and tofu made products or can use Dr. Vaidya's herbobuild for an additional supplement for your body building. It is more than neceessary that you go an ayurvedic way for your body to have long term health benefits.
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YESSOMEWHATNO
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