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Hi, I am 35 year old and having 172 cms. Of height with 79 kgs. Of weight which I think my weight is on heavier side, please suggest my ideal weight according to my height and age and also how to control bulging stomach. Kindly suggest diet plan for the same.


2Doctors Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.