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Is it good to use pillow while sleep? I mean if yes. Which type of pillow can we use. please suggest me the best one. Thanks.
3Doctors Answered
92% (53 ratings)
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Good to use pillow. But if you have pain problem then don't take it. Normal size pillow not to hard or smooth is good for body.
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YESSOMEWHATNO
88% (171 ratings)
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A very thin pillow is ok to use. Thick pillows disturb the normal curvature of neck resulting in neck pain n spondylosis.
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YESSOMEWHATNO
96% (44640 ratings)
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Yes, you should use pillow. Use contour memory foam pillow.
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YESSOMEWHATNO
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