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I have slip disc L4/L5 n don't want to go for surgery. I am 58.I am managing the terrible pricks n pains for 3 years now. Will I deteorate as I age?

2 Doctors Answered
Do pelvic traction for 3 wks and stretch ur calf , hamstring and do some strengthening exercise with physio guidance.
It may be.Take effective measure before that happens.
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