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Me subah workout ke liye jata hu or mere pass whey protein h isse kab lu kyoki muje lg rha h isko le rha hu to muscle loss ho rhi h.

2 Doctors Answered
after workout u can take with some fruits. it doesn't cause muscle loss. protein is the base of muscles, much needed for body building.
after workout u can take with some fruits. it doesn't cause muscle loss. protein is the base of muscles, much needed for body building.
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