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Hi doctor, please mujhe ye bataye agar koi male patient din bhar me 1 hr bhi na soye toh unko kaun si medicine de unki age 60 plus hain and vo drink krte h bhang ki capsulse lete h something 20 years pehle vo pagalo jaise harkate krte the kapade nikal k full naked ho jate the bahut buri situation me uki family ne unka tabhi treatment kraya tha bt vo file ab kho chuke hain toh unhe unka illaj kaise start krna h bt unko sulane k liye koi na koi tablet suggest kre bcs vo jab tak soyenge nhi unka mind bhi nhi sant hoga or paresan karte h.
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Some habits that can improve your sleep health: Be consistent. Go to bed at the same time each night and get up at the same time each morning, including on the weekends Make sure your bedroom is quiet, dark, relaxing, and at a comfortable temperature Remove electronic devices, such as TVs, computers, and smart phones, from the bedroom Avoid large meals, caffeine, and alcohol before bedtime Get some exercise. Being physically active during the day can help you fall asleep more easily at night. FOR MEDICATION CONSULT ONLINE IN PRIVATE
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