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I am 43year old I am taking bp tab nd omez d nd anxit. 5 from last two years my weight is 115 kg height is 5.9 I am eating less but I am unable t reduce weight.
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Sir, taking less diet does not mean you will lose weight but it will increase your weight. Always take calories according to your body need. Not less not more. To follow a proper balance diet help you to control your blood pressure and weight loss.
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