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Hii doctor now i'm student and i'm studying for a government job but my mind is thought all time about girls. So I want forgot all thinking about girls so how can it's possible. I wants forgot it help me?
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It is possible. Do not allow your mind to intentionally skip thought of girls because it will return to your thoughts. Let anything come to your mind including girls. Instead do pranayam (deep breathing) 5 minutes, yoga poses 10 minutes, satvic simple food and simple meditation. Take out total 20-25 minutes for you daily. How can you do simply will be guided to you once you agree. To expect fast response, you ll be advised some 'medhya' (working on mind, intellect, nervous system) simple herbal ayurvedic solutions. Pl consult if you are interested.
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