I was advised by an orthopaedic doc to take tab sunbliss for 1 month. I didn't remember the dosage and have lost consultation slip. It was advised due to post ta lengthening (z plenty) ; pain in knee. I have pain in my lower back hips. I also feel pain in knee when sitting, folding my legs, it starts within half hour or so after I sit and then I have to stand up and straighten leg to relieve pain.