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I am 23 years old male and I am masturbating 3-4 times a week does it cause me muscle loss or make me lean? I am 5?9 and weight 64 kgs.
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YESSOMEWHATNO
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Masturbation is a natural habit in both the genders during their life time. But mind you "excess in anything is bad" masturbation does not effect immune system. Be regular on workout and have proper diet.
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