M 20 years old girl, I always have headache and there's constant pain in my lower stomach near vagina. And I have tonsils issue regularly. I feel week. What should I do.
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Hi Lybrate user, for headache hijama therapy is the best option. You will receive very good results in first session and for complete resolution get 3 sessions. It will also cure tonsillitis. Lower abdomen pain consults a gynecologist physically.
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Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. ?dehydration can be a big cause of headaches,? for this homeopathic treatment is very effectivefor more details you can consult me.
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