1.Include foods in your diet
, which are replete in vitamins like vitamin b
complex, vitamin a
and vitamin c
. Also incorporate proteins; eating the right foods can help you get the hair you always wanted.
2.Indulging yourself in regular exercises is also crucial in order to maintain good and healthy hair.
3.Using vitamin e capsules and hair revitalizers occasionally can enhance your hair growth.
4.Avoid using hair dryers as they may damage your hair if used from a close proximity.
Phosphorus 3c 4tims day for 10 days arnica montana 200 once in wk
ask me in private so dat
we can discuss in better manner and also you wil improve also we can change d medicine.