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Is keto diet good or bad for the body, do we need to consult a doctor before adopting this diet program.

1 Doctor Answered
Hi, thank you for your query. We will be happy to help you. No, I wouldn't recommend keto. It is not good for the longer run. You can easily lose weight with some diet as well as lifestyle modifications. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy regards.
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